Big Dog is now the Diesel

March 2008

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

Nov 19, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.

Utah Grand Slam 2012 - Unofficial

Short-Term Running Goals:

Keep being sexy

Long-Term Running Goals:

Ran 3:42:32 at SGM 2009.

Personal:

Saint George, Utah resident. Married father of 6

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
41.000.0041.00
Slow milesFast milesTotal Distance
6.000.006.00

6 treadmill miles in 55.

Incline 2.

 

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Slow milesFast milesTotal Distance
5.000.005.00

5 in 55 on treadmill at home.

Harder running on this treadmill.

Not real sure why.

 

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Slow milesFast milesTotal Distance
6.000.006.00

Ran with Davey.

6 miles in 53 minutes

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Slow milesFast milesTotal Distance
4.000.004.00

4 in 36 minutes on treadmill

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Slow milesFast milesTotal Distance
2.000.002.00

This was walking miles

2 in 35 minutes

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Slow milesFast milesTotal Distance
6.000.006.00

ran 1st 1.1 miles with Holly and Kamri

then next 4 miles alone in 36 min

then next .9 with Holly and Kamri

6 miles total 53 minutes

Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

treadmill....54 minutes

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Slow milesFast milesTotal Distance
6.000.006.00

treadmill @ fitstop easy miles

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Slow milesFast milesTotal Distance
41.000.0041.00
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