| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 6 miles in 47:09, including one with Jacob in 7:40. | | Add Comment |
| | Ran to the track, then did a quarter in 64.8, a PR. Jenny did a half mile in 3:12 (her PR). I ran back and finished up my run with Jacob and Joseph. | | Add Comment |
| | Six miles today in 46:30. | | Add Comment |
| | 7 miles today in 55:24. | | Add Comment |
| | Drove to the track. Jacob did a mile time trial. He got 7:27, with splits of 1:52, 1:55, 1:50 and 1:47(!) plus 3 seconds for the extra 9 meters. This id Jacob's PR, and a family record for the age of five. Ran home and finished up my miles. Ended up with about an average of 8:00 pace.
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| | 6 miles today in 44:04. Did 2000 in 6:30, dropping poor chad. Last mile of the 2000 was 5:08 (a PR). Last quarter was 70. Splits were 82, 80, then a 40 200 meters giving us a 3:22 split at 1000, then a 78 quarter, a 40 200 and the kick in 70. Last 600 was in 1:50. Last 200 was in 33. | | Add Comment |
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