High Speeds

Week starting Feb 12, 2012

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.80
Mon, Feb 13, 2012
Total Distance
6.00

Six miles today with my Dad.

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Tue, Feb 14, 2012
Total Distance
6.00

6 miles today in 48:00. Did two pickups. 400 in 86, and 800 in 3:00.

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Wed, Feb 15, 2012
Total Distance
6.00

6 miles in about 49:00.

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Thu, Feb 16, 2012
Total Distance
6.80

 I broke my mile record today. It was 5:14, beating my old PR of 5:38 by 24 seconds. Quarter splits were 77, 80, 80 and 77. Around two miles out, I decided I was feeling feisty and I started talking in a way that reflected my inner feistyness. Namely: "Too bad the construction work is blocking a good mile time trial course. It's such a nice day.(Relatively)" After about 1000 meters of running this was answered by:"We'll just add some." 

Comments(1)
Fri, Feb 17, 2012
Total Distance
6.00

6 miles in about 49:00.

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Sat, Feb 18, 2012
Total Distance
6.00

Six miles today in 46:14.

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Totals
Total Distance
36.80
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