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Week starting Jun 18, 2023

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.00
Total Distance
8.00

8 miles at 7:30 min/mile.  Felt comfortable and relaxed.

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Total Distance
6.00

6 miles very easy.  I love these easy days. :)

Played golf after running.

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Total Distance
6.00

Did a warm up run.

Then did 12 x 200m sprints @ 40sec per.

Walked 200 m in between.

Did a cool down run.

After running, my friend took me to "Golf in the Round" to practice hitting with some woods.  The woods are my worst, but I am getting better.

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Total Distance
6.00

6 miles very easy.

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Total Distance
8.00

8 miles @ 7:30 min/mile pace.  Legs were still tired from Wednesday's workout.

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Total Distance
8.00

I was going to run City Creek Canyon today, but the SLC track club was having a 10K race, so instead I ran a warm up run, then sprinted some hills, and did a cool down run.

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Total Distance
42.00
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