Love2Run

Week starting Jun 11, 2023

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
41.00
Mon, Jun 12, 2023
Total Distance
8.00

8 miles at about 8:00/mile pace.  This pace is starting to get too comfortable. One of these days I need to get brave and drop that down to 7:30/mile.

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Tue, Jun 13, 2023
Total Distance
6.00

6 miles at about 7:45/mile pace. Felt pretty good.

After running went with my friend to play golf. I am definitely improving, which makes it much more fun.

After golf, we went to "Fresh Donut & Deli" on State Street in Salt Lake City. Really good donuts!

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Wed, Jun 14, 2023
Total Distance
8.00

8 miles @ 8 min/mile pace.

Slept in again this morning so I didn't have time to run as much as I wanted to.

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Thu, Jun 15, 2023
Total Distance
6.00

6 miles. Started at 8 min/mile pace and ended up at 7 min/mile. Felt good. My breathing is good. My leg strength is still lacking.

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Fri, Jun 16, 2023
Total Distance
5.00

A little stiff and sore from yesterday's run, so only did 5 miles very easy today.

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Sat, Jun 17, 2023
Total Distance
8.00

8 miles this morning. 

Warm up from my house to City Creek Canyon.

Ran to the 1.5 mile mark in City Creek Canyon.

About 11 minutes up and 9 minutes down.

Cool down back to home.

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Totals
Total Distance
41.00
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