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Week starting Feb 05, 2023

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
25.00
Total Distance
5.00

Ran 5 miles easy with some fast portions mixed in.  Averaged about 7:30 a mile

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Total Distance
5.00

Ran 5 easy miles. 

It is really difficult for me now to get excited about running. It is cold outside and it takes so much time to get into some warm running clothes. I feel I am dressing to go to the North Pole or something. I woke up yesterday morning, but I just couldn't get out from underneath my blanket and rolled over and went back to sleep. I need to find something to help me become motivated. 

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Total Distance
5.00

8 x 1000 m @ 4:00min

I didn't run these repeats very fast, but it did feel good to run a little harder today.

 

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Total Distance
5.00

Easy 5 miles. Felt very heavy and tired today. Maybe it was because of the harder running I did yesterday.

It has been almost 2 weeks now since I started running again. I thought I would be able to get right back into it, but it is taking a lot longer than I thought it would to get back into running condition.

I think I will continue with this distance until it feels more comfortable.

 

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Total Distance
5.00

5 miles at 7:30/mile pace.  It seems that this pace has become a barrier. I can't push myself to run faster than this.

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Total Distance
25.00
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