With spring break next week, we did our long run early. I met Lesa & Jeanette and we did a loop around Sun River, then up and around the trail system. & I made it back in time to drive the carpool. We started out with a really nice, relaxed pace, then picked it up at the end so I could make it home in time. My energy was good today, but my left hip is feeling a little tight ever since the canyon. I will try to make time to stretch it out really well. Our pace averaged out to 9:05
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