This mornings run I went with a couple of neighbors. I did a mile loop around the neighborhood before we started, then Amy, Karen, and I headed down to Bloomington around the loop. Amy took the shorter way. Karen and I ran into Debbie, Bruce and Becky, so we ran with them for a little bit then we went up Tonaquint, we caught up to Amy as we came under the freeway. Those miles felt good and easy, about the next 4 miles as we came back through Bloomington Hills were painfully slow with lots of walking breaks, but I wanted to stick together, so I just took advantage of the restful pace. Karen and I sped up a little for her last mile, and then I did one more on my own a little faster. My energy was great but I did feel some hunger pains. I brought 3 honey stinger chews- that didn't get rid of them. Overall I enjoyed this big loop/ tour of S. St. George! Ave pace 9:50
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