Never give up.

Week starting Feb 23, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
61.06	0.00	0.00	0.00	0.00	0.00	0.00	61.06

Weight: 0.00

Mon, Feb 24, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.01	0.00	0.00	0.00	0.00	0.00	0.00	10.01

Tired legs. And i am not sure why. Any suggestions?

Weight: 0.00

Comments(4)

Tue, Feb 25, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.01	0.00	0.00	0.00	0.00	0.00	0.00	10.01

Bad night, no sleep and very tired. No watch...

Weight: 0.00

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Wed, Feb 26, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.01	0.00	0.00	0.00	0.00	0.00	0.00	10.01

No watch today.

Weight: 0.00

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Thu, Feb 27, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.01	0.00	0.00	0.00	0.00	0.00	0.00	8.01

I got new job today, i work for FedEx. I am so excited!!!

Weight: 0.00

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Fri, Feb 28, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.01	0.00	0.00	0.00	0.00	0.00	0.00	8.01

Great run!

Weight: 0.00

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Sat, Mar 01, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
15.01	0.00	0.00	0.00	0.00	0.00	0.00	15.01

Rained the whole time. :(

Weight: 0.00

Comments(3)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
61.06	0.00	0.00	0.00	0.00	0.00	0.00	61.06

Weight: 0.00

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