Had a good run this morning with Kory. After these times my legs are really sore. But, it sure felt good to run them. Then i took a little nap afterwords to help me recover from this run. Anyway, not much planned, my Aunt is in town so i will be visiting with her. Thanks for reading and have a great day and weekend. P.S.: Note to self check every pocket before washing clothes after running. I don't think the Garmin 305 watch wants to be washed with the rest of the dirty clothes.
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