Never give up.

Week starting Jan 10, 2016

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
58.27	0.00	0.00	0.00	0.00	0.00	0.00	58.27

Weight: 0.00

Mon, Jan 11, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.06	0.00	0.00	0.00	0.00	0.00	0.00	10.06

A little cold this morning..

Weight: 0.00

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Tue, Jan 12, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.03	0.00	0.00	0.00	0.00	0.00	0.00	10.03

Feeling good. :)

Weight: 0.00

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Wed, Jan 13, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.06	0.00	0.00	0.00	0.00	0.00	0.00	10.06

A little tired today..

Weight: 0.00

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Thu, Jan 14, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.05	0.00	0.00	0.00	0.00	0.00	0.00	10.05

A little snow, a little wind. Another day in idaho.. :)

Weight: 0.00

Comments(1)

Fri, Jan 15, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.05	0.00	0.00	0.00	0.00	0.00	0.00	10.05

Weight: 0.00

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Sat, Jan 16, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.02	0.00	0.00	0.00	0.00	0.00	0.00	8.02

Very tired today. :(

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
58.27	0.00	0.00	0.00	0.00	0.00	0.00	58.27

Weight: 0.00

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