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| Race: |
Heart and Sole (6.2 Miles) 00:41:24, Place overall: 6, Place in age division: 3 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | | 6.20 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 6.20 |
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Had a good race. This course was a very hilly course. So as suggested by my friend Kory i tried to take the first half slower so i would have enough energy to make it up the hill the last half. And it worked and i think i did good.
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