Never give up.

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Jan 01, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.00	0.00	0.00	0.00	0.00	0.00	0.00	10.00

Boy today weather was nasty. I was running in rain/snow with 14 MPH winds and gust up to 20 MPH. My first half of my run my overall pace was 7:11 per mile and the last half i was able to bring it down to 7:01 per mile. Anyway, Happy New Year and God Bless!

Nike Shox Turmoil + Miles: 10.00

Weight: 0.00

Comments

From Twinkies on Fri, Jan 01, 2010 at 13:43:28 from 67.166.116.191

Happy new year to you too. Sorry about the nasty weather. It was nice and clear down here.

From Samantha Dean-Howard on Fri, Jan 01, 2010 at 18:33:35 from 90.201.147.30

Happy New Year Barry, nasty weather makes a stronger runner, great running today :)

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