Today was "take it easy day." I was wanting to run a easy day because I did push it a little yesterday. So according to training i should run an easy day today. But the bad news i around mile two i stepped on a frozen dirt clod and twisted my ankle. So i stopped for a few minutes and rested my ankle. When i started again a half mile my ankle was feeling good again. Anyway, it is the weekend and i only have to work three hours today. Thanks for reading and have a great day and weekend! =) |