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December 27, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 28, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.660.000.000.000.000.000.0010.66

Had a good run today with Kory. I am sorry i have been lazy this week and not writing anything down. I ran 10.66 miles at a 6:55 pace. My hip has been a little sore lately and i am having to do more stretches to help with the soreness. But i think the soreness is from the little extra running i have been doing. Anyway, thanks for reading and have a great day! =)

Nike Shox Turmoil + Miles: 10.66
Weight: 0.00
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