| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 28.00 | 0.00 | 35.00 |
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| Saucony Triumph 5-B Miles: 11.00 | Saucony Triumph 5 Miles: 5.50 | Asics Landreth 5 Miles: 11.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice cool run around the parkway. (Triumph 5-B: 303.5) |
| Saucony Triumph 5-B Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 20.00 |
| Garage mania on the bike trainer!!!!! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Zippy parkway loop this morning. Time wise it is getting better. (Triumph 5: 549.7) |
| Saucony Triumph 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 15.00 |
| Did some machine work at the WCCC. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Feet a bit aching after softball last night; however, I went the parkway loop and got my run in. (Triumph 5-B: 309) |
| Saucony Triumph 5-B Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 11.50 | 0.00 | 0.00 |
| Got up early like around 4am and said to myself..."who am I? Dave?" so I then went and ran out to foremaster, climbed that beast and came home. Ironically, I ended up catching Dave on his cool down run with his dog. (Landreth 5: 461.1) |
| Asics Landreth 5 Miles: 11.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 28.00 | 0.00 | 35.00 |
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| Saucony Triumph 5-B Miles: 11.00 | Saucony Triumph 5 Miles: 5.50 | Asics Landreth 5 Miles: 11.50 |
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