| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 21.75 | 0.00 | 46.35 |
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| Asics Landreth 5 Miles: 7.00 | Asics Cumulus 8 Miles: 5.50 | Saucony Triumph 5 Miles: 9.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| A little run to the WCCC, a little treadmill at the WCCC, and a little run home. (Landreth 5: 439.6) |
| Asics Landreth 5 Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 18.00 |
| Pretty good ride in place. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Got out and around the parkway this morning. Was a little bit zippier than normal so that felt good. (Cumulus 8: 265.5) |
| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 18.00 |
| Another day in the garage. Enjoyed the light rain outside. Good times. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 9.25 | 0.00 | 10.35 |
| Enjoyed some movie watching while sweating up a storm. Think it's time to just be outside. Will miss my movie time. (Triumph 5: 544.2) |
| Saucony Triumph 5 Miles: 9.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 21.75 | 0.00 | 46.35 |
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| Asics Landreth 5 Miles: 7.00 | Asics Cumulus 8 Miles: 5.50 | Saucony Triumph 5 Miles: 9.25 |
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