SERENITY NOW! Insanity Later!

Week starting Feb 10, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBaggs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Totals
Running MilesSwimming YardsBike Miles
24.900.0036.50
Asics Landreth 5 Miles: 7.30Saucony Triumph 5 Miles: 6.50Asics Cumulus 8 Miles: 11.10
Calories: 4690.00
Tue, Feb 12, 2013
Running MilesSwimming YardsBike Miles
7.300.002.50

Running in place tends to me a bit monotonous.  (Landreth 5:  427.1)

Asics Landreth 5 Miles: 7.30
Calories: 1240.00
Add Comment
Wed, Feb 13, 2013
Running MilesSwimming YardsBike Miles
0.000.0016.00

Finished season 3 of Arrested Development while biking in place.

Calories: 1000.00
Add Comment
Thu, Feb 14, 2013
Running MilesSwimming YardsBike Miles
6.500.000.00

Ran in place for a bit with some Mike and Mike in the morning. (Triumph 5:  524.9)

Saucony Triumph 5 Miles: 6.50
Calories: 0.00
Add Comment
Fri, Feb 15, 2013
Running MilesSwimming YardsBike Miles
0.000.0018.00

Biking in place while watching a movie.........

Calories: 400.00
Add Comment
Sat, Feb 16, 2013
Running MilesSwimming YardsBike Miles
11.100.000.00

Took a little longer than I had originally planned. I was going to do 9 but ended up meandering around and picking up a couple more miles. Next Saturday hitting the Dogtown half. (Cumulus 8: 246.9)

Asics Cumulus 8 Miles: 11.10
Calories: 2050.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
24.900.0036.50
Asics Landreth 5 Miles: 7.30Saucony Triumph 5 Miles: 6.50Asics Cumulus 8 Miles: 11.10
Calories: 4690.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: