| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 14.25 | 0.00 | 35.00 |
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| Asics Landreth 4 Miles: 5.50 | Saucony Triumph 5 Miles: 5.50 | Saucony Triumph 5-B Miles: 3.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| The loop. Starting a new 20 week competition... I plan on rocking this thing! Landreth 4: (412.5) |
| Asics Landreth 4 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 15.00 |
| Treadmill bike in Bum's garage watching Mike and Mike in the Morning! My butt is sore. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Slow and steady! (Triumph 5: 487.12) |
| Saucony Triumph 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 20.00 |
| Hiding out in the garage on the bike trainer with Mike and Mike in the Morning. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.25 | 0.00 | 0.00 |
| Had a good workout at the WCCC with a few miles on the treadmill and some weights for about an hour. (Triumph 5-B: 258.17) |
| Saucony Triumph 5-B Miles: 3.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 14.25 | 0.00 | 35.00 |
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| Asics Landreth 4 Miles: 5.50 | Saucony Triumph 5 Miles: 5.50 | Saucony Triumph 5-B Miles: 3.25 |
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