- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides
Short-Term Running Goals:
Become significantly faster.
Long-Term Running Goals:
Love my training.
Personal:
I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children.
Overworked myself this morning. Ran to the school and back to the WCCC. I then decided to add some treadmill miles and bike miles. In between that, I did some weights. My feet hurt and I feel tired. I guess that is good? (Triumph 5: 510.15)
Saucony Triumph 5 Miles: 11.50
Calories: 2300.00
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