In the Pursuit of Wonder

Week starting Oct 16, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.00	0.00	0.00	0.00	13.00

Weight: 215.20	Calories: 2196.00

Tue, Oct 18, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

Miles: 4.00 Time: 38:32 Pace: 9:38 Avg HR: 160, Shoes: Brooks Addiction (390.17) No Walks

Beautiful weather, felt great, clear lungs.

Weight: 216.50	Calories: 673.00

Comments(7)

Wed, Oct 19, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

Miles: 4.00 Time: 38:47 Pace: 9:42 Avg HR: 158, Max HR 170, Shoes: Brooks Adrenaline (134.76) No Walks

Loving this weather.

Weight: 214.40	Calories: 674.00

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Sat, Oct 22, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Miles: 5.00 Time: 48:59 Pace: 9:48 Avg HR: 160, Shoes: Brooks Addiction (395.17) No Walks

Got out of the house a bit late, but good solid run.

Weight: 214.70	Calories: 849.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.00	0.00	0.00	0.00	13.00

Weight: 215.20	Calories: 2196.00

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