In the Pursuit of Wonder

Week starting Sep 11, 2011

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.300.000.000.0013.30
Weight: 219.43Calories: 2494.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Miles: 4.00 Time: 40:17 Pace: 10:04 Avg HR: 154, Shoes: Brooks Addiction (348.56) 

Weather was beautiful.

 This motivated me to go out on a good solid run, like a dog, not like a cat.


Weight: 218.50Calories: 691.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

Miles: 3.50 Time: 34:11 Pace: 9:46 Avg HR: 153, Shoes: Brooks Adrenaline (116.74) No Walks

Weight: 221.10Calories: 602.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.900.000.000.002.90

Miles: 2.90 Time: 29:00 Pace: 10:00 Avg HR: 151, Shoes: Brooks Addiction (351.46)

I have a cold, but wanted to run anyway.  Today is the final weigh in at my works weight loss challenge.

Weight: 0.00Calories: 502.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.900.000.000.002.90

Miles: 2.90 Time: 28:23 Pace: 9:48 Avg HR: 153, Shoes: Brooks Adrenaline (119.64) No Walks

Weight: 218.70Calories: 496.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Night hiked 1.74 miles along Salt River.  Saw a Gila Monster, 2 diamondbacks and a DOR Tiger.

Weight: 0.00Calories: 203.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.300.000.000.0013.30
Weight: 219.43Calories: 2494.00
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