Location:
Mesa,AZ,
Member Since:
Jan 14, 2008
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
Queen Creek Turkey Waddle - 33:46
Short-Term Running Goals:
Nov - Mesa Mi Amigos Turkey Trot - 10k
Long-Term Running Goals:
Personal:
I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.
Favorite Blogs:
Miles: 3.11 Time: 31:12 Pace: 10:02 Avg HR: 156, Shoes: Brooks Addiction (338.06) No Walks
Wind to the WNW. Didn't get out of bed early, so it was warm.
Miles: 3.11 Time: 29:43 Pace: 9:33 Avg HR: 156, Shoes: Brooks Adrenaline (113.24) No Walks
First time i've ever ran a 5k under 30 minutes. Very happy, long time coming.
Miles: 3.50 Time: 35:41 Pace: 10:12 Avg HR: 154, Shoes: Brooks Addiction (341.56)
Sister saw me out running and we chatted for a minute. Time includes that stop. Good solid run.
Miles: 3.00 Time: 29:21 Pace: 9:47 Avg HR: 154, Shoes: Brooks Addiction (344.56)
Got told by my neighbor that I was really moving.
If you decided running isn't for you, you could always take up competitive nasal lavage.
Early morning South Mountain hike in Pima Wash. Time: 1:55:06 Dist: 3.67 miles Elev Gain: 206 ft Elev Loss: 203 ft avg HR 86.
