In the Pursuit of Wonder

Week starting Aug 14, 2011

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.440.000.000.0012.44
Weight: 224.80Calories: 2211.00
Tue, Aug 16, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.110.000.000.003.11

Miles: 3.11 Time: 32:30 Pace: 10:27 Avg HR: 158, Shoes: Brooks Addiction (312.40) No Walks

Solid run, didn't push too hard.  Light rain.  Saw a DOR gopher snake and heard the toads that sound like sheep calling.


Weight: 224.70Calories: 555.00
Comments(3)
Wed, Aug 17, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.110.000.000.003.11

Miles: 3.11 Time: 32:18 Pace: 10:23 Avg HR: 160, Shoes: Brooks Adrenaline (95.04)

Hot!

Weight: 223.60Calories: 548.00
Comments(1)
Fri, Aug 19, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.110.000.000.003.11

Miles: 3.11 Time: 31:29 Pace: 10:08 Avg HR: 160, Shoes: Brooks Addiction (315.51) No Walks

Cooler than typical, but a bit windy.  New personal best and I have run more miles this year than last.

Here's not one, not two, but three celebratory videos.


Kid Smacks Little Brother With Ipad - Watch more Funny Videos

Weight: 224.90Calories: 556.00
Comments(3)
Sat, Aug 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.110.000.000.003.11

Miles: 3.11 Time: 31:24 Pace: 10:05 Avg HR: 159, Shoes: Brooks Adrenaline (98.15) No walks

knocked another 5 seconds of my personal best.

Weight: 226.00Calories: 552.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.440.000.000.0012.44
Weight: 224.80Calories: 2211.00
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