In the Pursuit of Wonder

Week starting Mar 27, 2011

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.56	0.00	0.00	0.00	6.56

Weight: 242.53	Calories: 1178.00

Sun, Mar 27, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.90	0.00	0.00	0.00	1.90

Miles: 1.90 Time: 20:42 Pace: 10:53 Avg HR: 157, Shoes: Brooks Addiction (242.78)

Saw a shooting star.

Weight: 243.90	Calories: 340.00

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Mon, Mar 28, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.34	0.00	0.00	0.00	2.34

Miles: 2.34 Time: 25:19 Pace: 10:50 Avg HR: 156, Shoes: Brooks Adrenaline (69.17)

For comparison, was at 1.91 in 20:28 or 10:43 pace. Good run. It was both longer and at a faster pace than my last run.

Weight: 243.90	Calories: 416.00

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Fri, Apr 01, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.32	0.00	0.00	0.00	2.32

Miles: 2.32 Time: 25:27 Pace: 10:57 Avg HR: 158, Shoes: Brooks Addiction (245.10)

1.90 in 20:43 Right knee twinging a bit.

Weight: 239.80	Calories: 422.00

Comments(4)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.56	0.00	0.00	0.00	6.56

Weight: 242.53	Calories: 1178.00

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