In the Pursuit of Wonder

Week starting Mar 20, 2011

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.620.000.000.007.62
Weight: 242.85Calories: 1019.00
Sun, Mar 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 21:00 Pace: 11:02 Avg HR: 156, Shoes: Brooks Adrenaline (64.92)

 Beautiful morning, Solid improvement on the run.

Read this article this morning.  I hope this guy finds happiness in the Guiness record book, but I have my doubts. 

http://www.latimes.com/news/local/la-me-0318-fat-man-20110318,0,7576632.story

 

PM - Hiked 2.19 miles in 1:32.  Showed my daughter the Great Horned Owl that I saw yesterday.  It was still in the same spot.  Took some photos of it with my long lens for show and tell.

 

DSC_0537

Weight: 240.00Calories: 333.00
Comments(5)
Wed, Mar 23, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.910.000.000.001.91

Miles: 1.91 Time: 21:52 Pace: 11:28 Avg HR: 158, Shoes: Brooks Addiction (238.98)

 Here is an interesting article about running in Kenya.

http://www.guardian.co.uk/lifeandstyle/2011/mar/22/running-with-the-kenyans


Weight: 243.90Calories: 345.00
Add Comment
Thu, Mar 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.910.000.000.001.91

Miles: 1.91 Time: 21:01 Pace: 11:00 Avg HR: 158, Shoes: Brooks Adrenaline (66.83)

Weight: 244.40Calories: 341.00
Comments(4)
Fri, Mar 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 21:16 Pace: 11:12 Avg HR: ???, Shoes: Brooks Addiction (240.88)

My kid messed with my watch and I didn't realize it.  I look down at my watch.  "I haven't been running 5 minutes.  Wait, it's not changing.  I certainly haven't been running for 5 hours."

Weight: 243.10Calories: 0.00
Comments(1)
Sat, Mar 26, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Hiked 2.06 in 1:28.  Checked up on owls.

Weight: 0.00Calories: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.620.000.000.007.62
Weight: 242.85Calories: 1019.00
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