The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00

Long easy run in Schiller Woods, Chicago.  Single track dirt the entire way.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From steve ash on Tue, Jul 08, 2014 at 09:49:53 from 174.52.33.62

If you ever want to put together a team for Ragnar, I'm there. I wish we could get all the masters runners on the blog and get something going. We would definitely clean up..

From Steve on Tue, Jul 08, 2014 at 10:09:00 from 66.87.126.158

I'll run Ragnar if there's a good team. I've only had one experience on a relay team and it wasn't good. I decided not to waste the time again with one. Nobody took anything serious and some couldn't run at all. On August 22 Walter and I are running Hood to Coast with the Almost Dead Jocks Master team. It's the best team they've ever put together for masters and they are the longest running team in history. I'm stoked to see how it goes.

From steve ash on Tue, Jul 08, 2014 at 10:14:51 from 174.52.33.62

Ok, I'll look into the details and start contacting people by e-mail.

Have fun at Hood to Coast. From what I've heard it's one of those bucket list must do events.

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