Pavement running today. 7 miles in the morning in Trenton then off to work. 8 miles easy in the afternoon after work. Six weeks on meds, actually the first prescription meds in my life, and it's over this Friday. So excited to be done with this. After prepping for weeks to run with Almost Dead Jocks at Hood to Coast, I have to stay in Logan for family reasons. Every time I plan something out months ahead something happens that makes it impossible. I'm going to stick with jumping into things the night before. | 