The sun is up, the air is fresh, the stone is old

November 16, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

2 hour mid day run into New Castle Delaware.  Very cool old town along the river.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Rob Murphy on Wed, Jun 18, 2014 at 20:22:43 from 75.100.219.196

When you start running again you REALLY start running again.

From Steve on Wed, Jun 18, 2014 at 20:29:44 from 107.0.237.20

Been thinking about you today, missing those trips to Rutgers. Tonight also, I was in New Castle Delaware with a friend for 8 of the miles. Old town with cobblestone roads, barbershops, Goodwill Fire department, Lions club playing horseshoes in the evening sun. Kind of town you'd fit right in to.

From Rob Murphy on Wed, Jun 18, 2014 at 21:23:02 from 75.100.219.196

Sounds like you stumbled into the 1950s.

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