Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
5 miles along the Hudson in New York. Feels alright. 5:30 pace. Hate these tapers to a race. I would rather just get out on a long run.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Paul on Thu, Jan 21, 2010 at 12:42:55 from 65.103.252.214
Follow your instincts! ;-) Long tapers before half marathons are not necessary. Benny has the right idea.
From Paul on Thu, Jan 21, 2010 at 12:44:08 from 65.103.252.214
BTW - my race schedule looks like it may overlap yours quite a bit. Are you interested in carpooling to the SLC races (or I suppose you might be coming from the airport anyway...)
From jtshad on Fri, Jan 22, 2010 at 15:49:23 from 204.134.132.225
Good luck this weekend, sounds like you are ready!
BTW, the Missoula Marathon is in July not August.
From Jon on Sat, Jan 23, 2010 at 01:32:17 from 75.169.157.10
Good luck!
From Steve on Mon, Jan 25, 2010 at 17:47:07 from 198.60.8.33
Thanks guys. I could have used the advice a few weeks ago. I really felt behind on race day.
And thanks for the well wishes.
Sounds like I need to get rid of the Missoula marathon. Way too many races!
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