Aubree's Running Blog

Week starting May 16, 2010

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Member Since:

Jan 21, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2.  Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28

Short-Term Running Goals:

Sub 3 Marathon 

Long-Term Running Goals:

Never stop running!

Personal:

I am married to a great supporter and running partner, Craig.  I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.  

WE are moving to Utah, then India, then settling in Las Vegas this next year.  I'm looking forward to new running adventures everywhere I go :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.2010.000.000.0017.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, May 17, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.000.000.008.00

I've been running for a couple months now, but just now starting to blog.  Hopefully I can make it a habit!  Running is feeling GREAT these days.  The weather is so nice here...mostly.  Craig and I and another couple got into the SG marathon.  So, it's time to start training.  It's going to be tricky, I don't know how we'll manage both training with the children and Craig's schedule, but I'm sure it will work somehow.

Craig had the day off, wa-hoo!  So I got up and did a run.  It was a beautiful cool Spring day.  I did L. out and back course.  Avg. pace 8:00.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 18, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.002.000.000.002.00

We called today's workout "preschool on the go!"  Mary and I met at the track to do some 800's.  It was cold and rainy and as we were packing all our snacks and gear we commented how hard-core we are.  Ha ha.  

So the kids didn't want to stay in the stroller.  We took turns running our repeats and playing with the kids.

1. 3:22

2. 3:15

3. 3:15

4. 3:15

I feel pretty good about it considering it was the 1st speed workout in a year 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 20, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Had to get a few laps around the block before our road trip to Chicago.  I'm understanding humidity better.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, May 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

Nice running to new scenery!  Ran around area of Addy's primary activity.  Pushed Hayden because Craig was sleeping like the dead.  Beautiful homes and lakes down there.  Mary and I had a good brainstorming session too.  She's an awesome running partner!

Avg pace 10 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.2010.000.000.0017.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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