| Member Since: Jan 21, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2. Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28 Short-Term Running Goals: Sub 3 Marathon Long-Term Running Goals: Never stop running! Personal: I am married to a great supporter and running partner, Craig. I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.
WE are moving to Utah, then India, then settling in Las Vegas this next year. I'm looking forward to new running adventures everywhere I go :) Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 21.10 | 10.00 | 2.00 | 0.00 | 33.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 8.00 | 0.00 | 0.00 | 8.00 |
| I've been running for a couple months now, but just now starting to blog. Hopefully I can make it a habit! Running is feeling GREAT these days. The weather is so nice here...mostly. Craig and I and another couple got into the SG marathon. So, it's time to start training. It's going to be tricky, I don't know how we'll manage both training with the children and Craig's schedule, but I'm sure it will work somehow. Craig had the day off, wa-hoo! So I got up and did a run. It was a beautiful cool Spring day. I did L. out and back course. Avg. pace 8:00.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 2.00 | 0.00 | 0.00 | 2.00 |
| We called today's workout "preschool on the go!" Mary and I met at the track to do some 800's. It was cold and rainy and as we were packing all our snacks and gear we commented how hard-core we are. Ha ha. So the kids didn't want to stay in the stroller. We took turns running our repeats and playing with the kids. 1. 3:22 2. 3:15 3. 3:15 4. 3:15 I feel pretty good about it considering it was the 1st speed workout in a year |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.00 | 0.00 | 0.00 | 0.00 | 2.00 |
| Had to get a few laps around the block before our road trip to Chicago. I'm understanding humidity better. |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.20 | 0.00 | 0.00 | 0.00 | 5.20 |
| Nice running to new scenery! Ran around area of Addy's primary activity. Pushed Hayden because Craig was sleeping like the dead. Beautiful homes and lakes down there. Mary and I had a good brainstorming session too. She's an awesome running partner! Avg pace 10 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.20 | 0.00 | 0.00 | 0.00 | 5.20 |
| Pushed Hayden for a run around the area. My goal was 5 and I almost quit at 4! My thoughts turned to Daris on the Biggest Loser, giving up on the stair climber challenge, and I decided to finish my last mile. After that I got a few "Good for you's!" and "Go get em's!" So it was worth it. It was HOT, 80's all week. I should've gone earlier than 10:30. Hayden is showering in my sweat right now on my lap. Sorry buddy. He sure looked cute with his little hat on. He loves his stroller rides. I'll post some pics on my other blog. Avg pace 9:40 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.60 | 0.00 | 0.00 | 0.00 | 4.60 |
| Mary and I ran to and from the library today. We survived crossing telegraph! Every time we cross that street it's like taking a shot of adrenaline. It's kind of like running the gauntlet. |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.10 | 0.00 | 0.00 | 0.00 | 3.10 |
| Mary and I did a nice run around the neighborhood pushing the kiddos. What a humid and hot week! Looking forward to Craig's schedule permitting earlier morning runs. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 1.00 | 0.00 | 2.00 | 0.00 | 3.00 |
| Mark, Mary, and I did some quick speed work on the track today. After a warm up we did 4 800's. We alternated playing with Kate and running our laps. Playing with Kate was definitely more fun! Hope is still in SG. If she'd have been there, the "rest" would have been chasing her around, through, up and down the bleachers. I miss the little munchkin. 3:07, felt good! 3:06, harder than the 1st 3:09 hmmm 3:16, yeah--I died. That last one was a killer. Hayden took his nap on the field. Some of the high school students were probably wondering what that baby was doing there:) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 21.10 | 10.00 | 2.00 | 0.00 | 33.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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