Age is just a number.

No run today.  It may be the 4th of July but it is still the Sabbath.  A long run planned for tomorrow:)

Easy 3 mile jog today. Grilling some steaks and having some Samuel Adams Boston lager while listening to old time music on my Philco 89b.  Not a bad way to celebrate..

Easy 10.5 miles this afternoon. I think it was easy..  Ninety three degrees at lunch time.

Taking a look at snow pack levels for the Western United States in this year and previous years. Less and less with exception of increases in some cases. Also precipitation levels for the country in the last century. As a nation, we seem to be having more precipitation overall in the last 100 years. I'm not a climatologist and I can't figure out whats going on. Global warming plus increased population? Perhaps..

What I do know is that without better water management we are going to be in trouble. Especially in the next few years..  If this keeps up I'm not sure if there is going to be enough hydro-electric generation to keep the Pacific Northwest going along with California. Hoover Dam along with others in California seem to be getting to a really critical low level. Important vegetable growing areas like Imperial Valley depend on this water also.  

Easy 7 mile jog this afternoon. Tomorrow is a day off from work to get caught up with some chores around the house.  If I have some time I may get in something longer.  

16 mile long run out into Draper and back with some faster pickups toward the end.

Easy 6 mile run this today.  Catching up on hydration and recovery as most of my workouts are in the early afternoon hours.

Looking at some schematics and wiring issues on a six tube radio project set which need to be fixed. I hate re-wiring.. It needs to be done though as the wiring on this one used rubber wires which crumble if you even look at them.. Being a six tube model it has an RF amplifier section which is really nice. Lots of distant stations received at night:)

Easy 7.5 mile run before work this afternoon.