Born in 97', my liver in 74'

November 15, 2024

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Total Distance
6.31

Did 4track miles at Alta. Then did a lower loop. I was planning on doing 2, but My thighs were hurting quite a bit so I stopped At 6 miles.

Saucony Ride 6 (Green) Miles: 6.31
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 0.00Calories: 0.00
Comments
From Jake K on Fri, Aug 02, 2013 at 13:53:17 from 67.177.11.154

Hey Ashton, did Rob tell you guys where we are meeting on Monday morning?

From Rob Murphy on Fri, Aug 02, 2013 at 13:54:52 from 71.196.207.79

You rule Ashton!

From Ashton Arndt on Fri, Aug 02, 2013 at 14:41:27 from 65.130.187.156

Kind of. But could I get directions to give to the rest of the team so we know exactly where to go?

From Jake K on Fri, Aug 02, 2013 at 14:57:55 from 174.253.160.15

7800 south, 1070 west. There is a parking area on the south side of the road. It's right next to the "river." Tell everyone to be on time and be ready for a good run!

Put that address into google maps and make sure you know where it is.

From Ashton Arndt on Sat, Aug 03, 2013 at 22:03:52 from 65.130.187.156

Did you mean 1070 south, 7800 west?

From Jake K on Sun, Aug 04, 2013 at 08:03:01 from 67.177.11.154

I think that address would be in the salt marshes :-)

This is the spot - it shoes up weird when you type it into google maps apparently - http://goo.gl/maps/Or1xS

Basically just head north from Sandy until you hit 7800S, then turn west and go about a mile past I-15.

From Alta HS, the easiest way is probably to just head up on State Street

http://goo.gl/maps/RboVf

From Ashton Arndt on Sun, Aug 04, 2013 at 19:22:19 from 65.130.187.156

Ok. I know where it is now.

From Jake K on Sun, Aug 04, 2013 at 20:01:38 from 67.177.11.154

FYI my cell is 480-284-2666

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