Not the time I wanted, definitely forgot how wicked and up, up, uphill this course was. Upside, I felt strong the whole time, just told myself to keep it under control and run. Think I kept it too under control because next thing I knew it was over and I felt way too good. Legs were burning from all the climbing but aerobically felt awesome, could've talked the whole time. I feel like if I keep plugging away and get back to trained up this could be a really great year. Rode up with the honey badger team and we cleaned up awards, was pretty fun. Didn't wear a watch, but knew from running near my team mate most of the first half that splits when not climbing were right around 6:45 so really, a 1:29 in a few months is likely. maybe sub-3 this fall. feeling good! |