Not the greatest night of sleep. My son started a new job at a movie theater and I have a hard time going to sleep until he gets home. Since Twilight started last night, he didn't get home until 2 a.m. I forgot how much lack of sleep can have on a run. Overcame the thoughts in my head telling me to skip the run and just went out at a nice and easy pace. Ran the last mile a little faster so that I could feel it in my lungs. I'm not wearing a watch until I get a better base built but I'm sure I would be embarassed of the pace that made my lungs hurt.
| 