A clydesdale no more!

Week starting Nov 18, 2012

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
9.000.009.00
Adrenaline 2012 B Miles: 9.00
Slow milesFast milesTotal Distance
9.000.009.00

Ran the SDRC 5k with my girls.  We focused more on keeping a good consistent pace from start to finish.  One of their soccer teammates was there which I think helped push them a little.  Gracie finished just under 30 and Emma just over.  Not super fast but a well executed race plan.  Started by running from home to the rec center and finished by running back home for a few extra miles.  I was hoping that even though I was running slow with the girls, I could still place in the top 3 of the clydesdale division and take home a pie.  No such luck.  Too many fast fatties.

Adrenaline 2012 B Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00
Adrenaline 2012 B Miles: 9.00
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