A clydesdale no more!

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Fri, Aug 07, 2009

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Perfect running weather. It was nice and cool with no wind. Today was just a quick and easy 5 while trying to get the legs refreshed. Had another swim class last night. Wish that I could say that it was better than the first. The kick board was still a problem I just don't get it. That should be the one thing that I can do. After telling my girls about the class they wanted to come and watch. I guess they needed a good laugh. Emma told me that she would teach me how to use the kick board. The swimming wasn't any better but I could at least tell what I was doing wrong which I think is a step in the right direction.

Adrenaline 2009 4 Miles: 5.00

Comments

From RivertonPaul on Fri, Aug 07, 2009 at 11:55:07 from 67.42.27.114

Have a great weekend.

From Rhett on Fri, Aug 07, 2009 at 12:14:26 from 74.36.34.147

Little kids are amazing kickers. I was swimming with my son who just turned 5 last night and we were racing. He pretty much only uses his legs and I was having to swim kind of hard to keep up with him. Keep us up to date on the classes. It is an entertaining read.

From Andy on Fri, Aug 07, 2009 at 13:23:56 from 199.190.170.28

Thanks Rhett. The only reason why I post it is to keep me going back. I am so bad at it that I really don't want to keep going back but know that in the long run I will enjoy it.

From Smooth on Fri, Aug 07, 2009 at 14:37:22 from 71.36.83.20

I tried to do the kick board thing the other day...SO BAD!!!...I hardly moved...all it did was made my legs very tired. I am CERTAIN yours is much much much better than mine. At least you're taking swimming lessons...I am still debating about it, too chicken.

From DonGardinero on Fri, Aug 07, 2009 at 14:38:28 from 75.162.162.184

Well now you're making me nervous to learn how to swim.

From Andy on Fri, Aug 07, 2009 at 14:52:14 from 159.212.71.77

Dale - Don't let me scare you off. I can tell that it is something that I am going to like. I just hate being this bad at something.

From DonGardinero on Fri, Aug 07, 2009 at 15:06:04 from 75.162.162.184

Oh, I won't get scared off. I've wanted to learn all my life. My entire family is going to take lessons together, so it should be fun for all. I know what you mean about being that bad at something.

From timp on Fri, Aug 07, 2009 at 16:30:45 from 129.188.33.26

good luck on the race tomorrow

From Kathie on Fri, Aug 07, 2009 at 17:07:26 from 207.155.176.10

Good Luck tomorrow! I will be thinking of you speeding down that mountain tomorrow.

I am sure the swimming will get easier...it can't get harder right!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):