A clydesdale no more!

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Jul 14, 2012
Slow milesFast milesTotal Distance
15.000.0015.00

Got a little later start than I had hoped for so a few less miles than I planned.  Becky was running the Farmington Days 5k so I headed in that direction hoping to meet her at the start and run it with her.  I was a little slow andI knew I wasn't going to make it to the start in time so I headed up Glover Lane so I could meet her along the course.  Ran into her when she was 1/2 mile into the race (mile 8 for me).  Ran the rest of the race with her (she took 1st in her age group) then added a few miles after she finished.  Felt better than I have the past few days but the pace was too slow.  Was really gassed on a few of the uphills which has me worried with the upcoming race.

Adrenaline 2012 B Miles: 15.00
Comments
From timp on Sun, Jul 15, 2012 at 17:48:01 from 99.110.188.230

nice run Andy = is that upcoming marathon big ups and downs?

From Andy on Sun, Jul 15, 2012 at 20:27:55 from 174.52.172.236

It's a 1,500 foot climb the first half then the same drop the second. I'm not even remotely ready for it. It is just one of those do it for the sake of doing it races.

From timp on Mon, Jul 16, 2012 at 05:49:21 from 99.110.188.230

just looked on their website. It sounds like a fun concept. But the 3:20 start? dang!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: