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April 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy (and much needed) recovery run. 

Adrenaline 2010 3 Miles: 5.00
Comments
From Mike Warren on Wed, Jul 14, 2010 at 09:11:14 from 74.211.5.221

Smart, very smart! Your really staying consistent. Maybe we will be able to push each other at STG.

From Andy on Wed, Jul 14, 2010 at 09:19:37 from 198.60.114.178

Sounds like a plan. It's good to have people to work together with during a marathon.

From Smooth on Wed, Jul 14, 2010 at 11:07:26 from 174.23.214.90

NICE runs this week, Andy! Seriously, you look so trim, fit and tanned. I need to watch you run (rather than eat) one of these days. You're gonna crush your PR at SGM!

From Andy on Wed, Jul 14, 2010 at 11:38:32 from 159.212.71.69

Not so sure how I feel about being so "trim". I didn't realize that the couple of pounds that I have lost were that noticeable.

From RivertonPaul on Wed, Jul 14, 2010 at 12:11:26 from 67.42.27.114

Andy will be sub 2:50. You are looking great, friend. I mean that sincerely.

From Kathie on Wed, Jul 14, 2010 at 14:28:14 from 63.248.105.188

Andy you look fast! So don't worry about the weight loss at all!

From DonGardinero on Wed, Jul 14, 2010 at 19:26:41 from 75.162.185.70

How much do you weigh? I seriously think I have about 30 lbs. I could lose. Now if I could eat better, I just might lost the weight.

From Huans32 on Thu, Jul 15, 2010 at 08:38:39 from 138.64.8.52

Awesome job bro. Looking strong. Your running very smart this year. And setting yourself for a great SG.

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