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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, May 03, 2012
Slow milesFast milesTotal Distance
4.000.004.00

Decided to test the knee.  Considered turning around after 1/4 mile but the discomfort wasn't increasing so I kept going.  It still hurts but I can manage the discomfort.  The true test is the rest of today and tomorrow morning.  If the pain does not increase then I will start running again and deal with the pain.

Adrenaline 2012 G Miles: 4.00
Comments
From Rhett on Thu, May 03, 2012 at 12:54:33 from 170.215.58.122

Looks like you've been doing the smart thing and giving that knee a rest. I hope it doesn't feel any worse tomorrow.

From timp on Thu, May 03, 2012 at 14:00:14 from 144.189.100.28

yeah i hope it feels good throughout the day and in the morning

From Teena Marie on Thu, May 03, 2012 at 15:57:23 from 174.27.199.63

If you want to brainstorm this through we could give it a go. :)

How are you feeling this afternoon?

Just wondering, have you been doing any ice or any other interventions in addition to rest?

I am crossing my fingers that you are feeling awesome right now and have this well under control!! :)

From Andy on Thu, May 03, 2012 at 16:30:03 from 174.52.172.236

The knee actually hurts less today after the run than it did the previous days while not running. No icing or anything else except cutting back on the miles. It should be good to go now.

From Teena Marie on Thu, May 03, 2012 at 16:36:01 from 174.27.199.63

NICE!!!! :) :) :)

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