A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Good, solid run.  Maintained a good pace throughout the run.  Legs felt a little heavy and felt like they were hitting the gound harder than normal but everything else was good.  So much more fun to run in this kind of weather.

Adrenaline 2011 1 Miles: 8.00
Comments
From timp on Tue, May 03, 2011 at 10:34:58 from 144.188.24.27

nice job Andy

From Rhett on Tue, May 03, 2011 at 16:56:25 from 216.67.216.104

Always good to feel like you got in a good solid run. Good job.

From Kathie on Tue, May 03, 2011 at 23:58:48 from 97.126.209.130

Nice run, I am pretty sure you were not the scary dude we saw on our run, but it was very dark out there :-)

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