A clydesdale no more!

December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Dec 31, 2007
Slow milesFast milesTotal Distance
9.000.009.00

I read this morning that a guy that I used to work with who is my age passed away.  It gave me a lot to think about during my run.  I actually felt strong during the run this morning.  Most likely because my mind was focused on something other than how my body felt.  This is my last run of the year.  I finished the year with 2,888.2 miles and PR's in all distances.  The end of the year leaves me facing some new challenges but hopefully running will help me get through them.  Happy new year to everyone.

Total time: 1:08:22 (7:18/mile) 

Comments
From Clay on Mon, Dec 31, 2007 at 13:26:03

I wish you the best Andy, and I hope things workout for you. I am sorry to hear about your friend that passed away, it really puts things in perspective. My leg pain is coming back so I am alittle concerned for the New Year, but I hope you have a wonderful New Year and you are able to reach all your goals...

Take care...

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