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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
11.600.0011.60

2,555 seemed like a good number to end the year with.  Decent mileage but the last 3 months have not been what I wanted.  It was a good break but I have to find a way to get back into training mode.

So much for ending the year with a nice looking number.  We decided to run the beat the new year 5k at Sugarhouse park.  It was 5 degrees but still a lot of fun.

Adrenaline 2010 5 Miles: 11.60
Comments
From jtshad on Fri, Dec 31, 2010 at 09:41:36 from 69.20.183.178

Nice mileage! Here is to a great 2011 for you!

From Smooth on Sat, Jan 01, 2011 at 02:32:01 from 67.2.79.80

NICE number indeed! You are ready to get into training mode...here's to a wonderful 2011!!! :)

From Smooth on Sat, Jan 01, 2011 at 03:07:01 from 67.2.79.80

Awww!!! WAY to finish the year and bring in the NEW year! Glad you had a lot of fun in that brrrrr race!

From Teena Marie on Sat, Jan 01, 2011 at 20:20:22 from 67.2.114.66

Where's the race report????

Happy New Year!!!!! :) :) :)

2011 is going to be FANTASTIC!!!!!

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