A clydesdale no more!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Wed, Dec 31, 2008

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

My hamstrings were very tight this morning and I was just feeling off so I took it really easy. And so ends the year with:

Miles 3,039.7
# Days
323
Miles/Day 9.41
Time 394:06:31
Avg Pace
7:46/mile

I ran in 14 races including:

5 marathons (2 top 10 finishes and 3rd overall in the Utah Grand Slam)
5 5Ks (5 top 10 finishes with 1 win)
1 10K
1 1/2 marathon
2 Ragnar relays (including 2nd place overall at NWP)

And most importantly, I met a lot of people this year that share the same passion for running. Thanks to everybody who made this a memorable year. I hope that 2009 will bring even more memories.

Adrenaline 2008 8 Miles: 5.00

Comments

From TylerS on Wed, Dec 31, 2008 at 09:38:46

Great year Andy! It will be hard to top 2008, but some how I think that you will. Awesome job!

From Cal on Wed, Dec 31, 2008 at 11:03:14

Nice stats! Good year!

From JeffC on Wed, Dec 31, 2008 at 11:12:10

Real nice summary of the year Andy! Good luck in 2009!

From Kathie on Wed, Dec 31, 2008 at 15:00:59

WOW (Need I say more!)_

From DonGardinero on Wed, Dec 31, 2008 at 15:49:37

Congratulations on a great year, Andy!!! Thanks for sharing all of those stats. Pretty cool.

Dale

From Michelle N. on Wed, Dec 31, 2008 at 15:49:48

What an awesome year, Andy. Happy New Year:)

From fly on the wall on Wed, Dec 31, 2008 at 18:29:54

Amazing Andy!!!

So what are you planning for the new year? More consistent mileage? Specific training for shorter (

From Teena on Thu, Jan 01, 2009 at 10:17:09

LOVE IT!! UNBELIEVABLY AMAZING!! SO NOT BORING!! AWESOME AWESOME AWESOME!!

What a year Andy!! Can hardly believe your daily average and your daily pace. That is beyond impressive!

Congratulations on it all!!

From Smooth on Thu, Jan 01, 2009 at 23:34:02

Andy!!! AWESOME running year. Those are some impressive stats and great accomplishments. So very happy for you. May 2009 be as nice if not bigger and better for you!!!

From josse on Sun, Jan 04, 2009 at 00:05:46

Looks like a good year, hope the next is even better:)

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