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May 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Still pretty sore but a little better than yesterday.  It is amazing running weather. Great morning to be out.

Adrenaline 2009 3 Miles: 7.00
Comments
From Cal on Tue, Aug 11, 2009 at 10:24:08 from 66.133.117.3

mornings don't get much better than this for running do they?

From RivertonPaul on Tue, Aug 11, 2009 at 10:27:18 from 67.42.27.114

Nice run Andy.

From Kathie on Tue, Aug 11, 2009 at 11:05:53 from 207.155.176.10

The weather was great today...I hope it is this good on Saturday.

From Teena on Tue, Aug 11, 2009 at 12:55:20 from 67.177.20.13

Amen to all of the above.

(Did I miss the info on the "friend?" Help me out here Kathie!)

From Smooth on Tue, Aug 11, 2009 at 16:38:41 from 71.35.210.115

Nice and tidy 7 miler on a perfect morning! GOOD recovery run!

From Rhett on Tue, Aug 11, 2009 at 18:56:08 from 74.32.218.69

Glad you're recovering quickly.

From Kathie on Tue, Aug 11, 2009 at 19:13:30 from 207.155.176.10

Teena - Andy just said in his race report that after the race he waited for a "friend" to finish and then left it at that...I thought you must have missed it when you didn't give him a hard time about it.

We want more info Andy.

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