A clydesdale no more!

November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Aug 11, 2011
Slow milesFast milesTotal Distance
8.000.008.00

Ran down to the LPT.  First 6 miles felt pretty good but the last 2 were a real struggle.  Not sure what happened but it was like somebody flipped a switch and I suddenly lost all of my energy.  At the time, I was wishing that it was only a 7 mile run but am glad that I had the extra mile so I had the opportunity to practice the mental battle.

Adrenaline 2011 3 Miles: 8.00
Comments
From timp on Thu, Aug 11, 2011 at 13:05:12 from 144.188.24.29

Mentally tough is what we need to be when we race, so good job Andy!

From allie on Fri, Aug 12, 2011 at 00:29:28 from 24.10.191.18

yes, good practice for race day. nice job fighting the battle.

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