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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Aug 09, 2012
Slow milesFast milesTotal Distance
10.000.0010.00

Got dressed for my run and decided that I really didn't want to run this morning.  Sat and thought about it then headed out the door.  My knees and ankles bothered me for the first couple of miles then I felt a lot better.  Turned out to be a good run.  Ran out to Farmington Bay to get a feel for the portion of the Bountiful Half that will be on the dirt road.  Other than it being stinky and humid it should be good.

Adrenaline 2012 C Miles: 10.00
Comments
From Teena Marie on Thu, Aug 09, 2012 at 11:20:28 from 67.2.96.50

No no no ... no sitting!! You are about to have your "break through the funk" moment. Nice job getting out the door. :) :) :)

From Rachelle on Fri, Aug 10, 2012 at 13:05:34 from 159.212.71.17

I do this every single morning. You know what helps....sleeping in your running gear and leaving the shoes right outside the door. ha! Nice running Andy and yes I agree with Teena.

From Smooth on Fri, Aug 10, 2012 at 16:26:11 from 71.219.147.142

So glad you didn't sit too long and ended up with a nice run! GOOD JOB, Andy! :) :)

Is Beautiful Bountiful Half this Sat.? GOOD LUCK and have a ton of fun!!! :) Will Becky be running it too? Give her a high five for me (whether she's running it or not). You two are AWESOME TWOSOME! :) :) :)

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