Ran to the LPT and headed south. Kept the pace relatively easy because I am still fighting achilles pain. Felt al ittle better on the way back but still very sore and hard to push off.
Adrenaline 2012 A Miles: 10.00
Comments
From Kam on Wed, Jul 11, 2012 at 11:23:50 from 68.66.163.179
Good miles in the heat. Don't slip on vole guts.
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