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May 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
0.000.000.00

I'm going to have to shift my schedule this week by one day.  Here is my list of excuses: I was up late working, I woke up early to work, I have an early morning dentist appointment.  I know I should find a way to run but it is just not going to happen today (tonight is Gracie's gymnastics show and who knows what else).

Comments
From Teena on Mon, Jun 08, 2009 at 10:23:49 from 67.177.20.13

Here's my favorite line:

"tonight is Gracie's gymnastics show and who know what else."

Here's to a GREAT "who knows what else."

I can't believe how giddy I am about your "who knows what else" stuff!!! Very very very cool!!! :)

From Huans32 on Mon, Jun 08, 2009 at 10:31:38 from 138.64.2.76

I am sure your body would enjoy a rest day. Now to just convince your mind of it.

From Kathie on Mon, Jun 08, 2009 at 12:35:26 from 207.155.176.10

I hope you have a great day I am with Teena you got to love the "who knows what else" part You will get the miles in I am sure. This is why we call you Mr. consistent.

From Smooth on Mon, Jun 08, 2009 at 13:12:10 from 71.32.239.83

It's all good after that awesome Sat. morning run and PERFECT "you know what" evening! The Pfitz plan calls for 2 minimum rest days. And I believe the "who knows what else" is WELL WORTH IT!!!!

O man, can't wait to hear how your day/evening goes! :) =) :D

From Andy on Mon, Jun 08, 2009 at 13:21:58 from 159.212.71.77

I hate to disappoint but the "who knows what else" will probably be hooking up a new washing machine and catching up on laundry since my washer broke last week.

From Rhett on Mon, Jun 08, 2009 at 14:35:06 from 74.41.249.102

That is unacceptable Andy! LOL You are the most consitant runner I know and you deserve to be able to shift your schedule as needed. I do it all the time. Have fun at the big show tonight. Is it just me or do those things always drag on forever?

From Smooth on Tue, Jun 09, 2009 at 15:01:13 from 71.32.235.204

How do you like the new washing machine?

From Andy on Tue, Jun 09, 2009 at 15:03:04 from 159.212.71.69

The new washing machine is great. I just wished it folded the laundry too. My other one was 15 years old and was the cheapest model. I got more than my money's worth out of it.

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